Vitamins

Vitamins in Egypt, sorted by need

This is iFIT Egypt’s vitamin store: imported vitamins, minerals and omega-3 from NOW, Puritan’s Pride, Nature’s Way, Natrol, Solaray and Limitless Naturals. Each nutrient has its own job. Some contribute to normal energy-yielding metabolism, others to the normal function of the immune system or the maintenance of normal bones, so the range is grouped by need: daily multivitamins, single nutrients such as D3, C and B12, fish oil, and bone and joint formulas.

How to choose the right vitamins

• Start with a multivitamin: one serving covers a broad base, with formulas for women, men, kids and over-50s such as Limitless Woman Max, Limitless Man Max and Nature’s Way Alive!
• Add a single nutrient: vitamin D3 comes in 400 to 10,000 IU strengths, vitamin C usually as 1,000 mg, and B12 as chewables, lozenges or dissolving films.
• Cover omega-3 and minerals: fish oil softgels supply EPA and DHA; magnesium, zinc and calcium come alone or in blends.
• Pick a form you will stick with: gummies suit people who dislike swallowing tablets, softgels hold oil-based nutrients such as D3, and tablets give more servings per pack.
• Compare the cost per day: some multivitamins are one tablet a day and others up to four, so divide the price by the days a pack lasts.

Popular picks at iFIT Egypt

Limitless Omega-3 Fish Oil, NOW Ultra Omega 3, NOW Vitamin D-3 10,000 IU, Limitless Woman Max and Organic Nation B-Complex are among the most ordered. Shop by need: multivitamins for women, men and kids, vitamin D3, C and B12, omega 3 fish oil, magnesium, zinc and other minerals or bone and joint supplements.

Why order from iFIT Egypt

• Every product comes from the brand or its authorised distributor, with the importer’s details, batch number and expiry date printed on the pack.
• Each order includes a tax invoice; pay by card, valU or cash on delivery.
• Delivery to every governorate, with 50,000+ orders delivered in the last two years and a 4.9 Google rating from 360+ customers.

Vitamin FAQs

Are your vitamins imported and original?

They are imported and come from each brand or its authorised distributor. You can check any pack yourself: the label shows the importer’s details, the batch number and the expiry date. Keep the tax invoice from your order, and contact us if any of these details is missing.

Which vitamins should I take daily?

No single list suits everyone. Your body needs 13 vitamins, and a varied diet supplies most of them. Many people use a multivitamin as a daily base and add D3 or B12 when their diet or their doctor points to it. Avoid getting the same nutrient from several products at once.

How do I choose between a multivitamin and single vitamins?

Pick a multivitamin for broad everyday cover in one serving. Pick a single nutrient when you want more of one, such as D3 at 2,000 IU or B12 at 1,000 mcg. You can combine them; just add up the amounts on both labels first and keep to each product’s directions.

Are vitamin gummies as good as tablets?

They can carry the same nutrients; the difference is the format. Gummies are easier to take, but most contain some sugar and fit less into each piece, so a serving is often two or more. Tablets and capsules pack more per serving, so compare labels rather than formats.

Can I take vitamins with whey protein or creatine?

Yes. They do different jobs and are often used together. Take your daily nutrients with a meal, since vitamin D and fish oil are absorbed better with food. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.