Organic Nation move master-45Serv.

Organic Nation Move Master: glucosamine, chondroitin and MSM with hyaluronic acid

Organic Nation Move Master is a glucosamine chondroitin MSM tablet from an Egyptian brand. Two coated tablets give 1,000 mg glucosamine sulfate, 800 mg marine chondroitin sulfate and 1,000 mg MSM, plus 180 mg hydrolysed collagen and 30 mg hyaluronic acid. The bottle holds 90 tablets, a 45-day supply. It suits adults who train hard, older adults, and anyone who wants the three most-used joint ingredients in one daily serving. There are no authorised health claims for these ingredients, so think of it as part of a routine that also includes regular exercise and a healthy weight.

What’s in a serving (2 tablets)

Who it suits

• Lifters and runners: a 3-in-1 joint formula in one daily serving.
• Adults over 40: glucosamine and chondroitin at commonly used amounts.
• Value: about 25 EGP a day for all five ingredients.
• Compare: other bone and joint supplements, or higher-dose collagen.

How to use

Take 2 tablets a day with a glass of water; taking them with a meal can be easier on the stomach. Don’t exceed the label serving. Use it daily for at least a couple of months before judging it. Store in a cool, dry place with the lid closed.

Pack size

90 coated tablets: 45 servings of 2 tablets. See the full Organic Nation range.

How to check your pack

• The seal under the cap is intact.
• The front reads ‘Organic Nation Move Master, Glucosamine, Chondroitin & MSM with Hyaluronic Acid, 90 coated tablets’.
• The batch number and expiry date are printed on the bottle.

Why order from iFIT

• Sourced directly from Organic Nation, with batch and expiry on every bottle.
• Tax invoice with every order.
• Card, valU or cash on delivery to every governorate.

Move Master questions

What’s in a serving of Move Master?

2 tablets give 1,000 mg glucosamine sulfate, 800 mg chondroitin sulfate (marine source), 1,000 mg MSM, 180 mg hydrolysed collagen and 30 mg hyaluronic acid, with 10 calories and 2 g of carbohydrate.

How do I take it?

Take the label serving of 2 tablets a day with a glass of water. Taking them with a meal can be easier on the stomach. One bottle of 90 tablets lasts 45 days.

How long before I notice anything?

There are no authorised health claims for glucosamine, chondroitin, MSM or hyaluronic acid, so we can’t promise a result or a timeline. People who use them usually take them daily for a couple of months alongside regular exercise before deciding whether to continue.

Is it suitable for people with a seafood allergy?

The chondroitin is from a marine source, and glucosamine is often made from shellfish; the label doesn’t state the glucosamine source. If you have a fish or shellfish allergy, check with Organic Nation or your doctor before using it.

Who should not use it?

Glucosamine can interact with blood-thinning medication such as warfarin, so check with your doctor first if you take it. Not recommended during pregnancy or breastfeeding. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.