MuscleTech Platinum Creatine: 400 g of micronized creatine monohydrate
MuscleTech Platinum 100% Creatine is unflavoured, micronized creatine monohydrate in a 400 g tub. Each 5 g scoop is pure creatine, the form with the most research behind it, and the fine powder mixes easily into water or a sports drink. It is a good fit for lifters who want a full 5 g daily dose from a large sports nutrition brand, and for anyone who wants the option of a short loading phase, which the label explains step by step. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the effect comes with a daily intake of 3 g.
What’s in one scoop
| Per scoop | Amount |
|---|---|
| Micronized creatine monohydrate | 5 g |
| Flavour or sweetener | None |
| Tub size | 400 g, about 80 servings |
Who Platinum Creatine suits
- Lifters who like a plan: the label sets out a three-day loading phase and a maintenance dose.
- High-intensity training: heavy sets, sprints, intervals and team sports.
- Protein stackers: add a scoop to a shake from our whey protein range; it has no taste.
- MuscleTech users: pairs with Nitro-Tech and other MuscleTech products.
How to use
Loading (optional): for the first three days, mix one scoop with about 240 ml of water and take it four times a day. Maintenance: from day four, one to two scoops a day in water, juice or a sports drink. Without loading, one scoop a day works too; it just takes a few weeks longer to reach full levels. Drink enough water through the day and follow your tub’s directions.
Size and value
One 400 g unflavoured tub, about 80 scoops. At one scoop a day it lasts around two and a half months. Compare cost per serving with the other monohydrate and HCl options in our creatine range.
How to check your tub
- The seal under the lid is intact and the tub is unopened.
- Importer details are on a sticker or printed on the label; batch number and expiry date are printed on the pack.
- The expiry date matches the one shown on this page.
Why order Platinum Creatine from iFIT
- Bought from MuscleTech or its authorised distributor, with the importer details, batch number and expiry date on each tub.
- Every order is invoiced with a tax invoice.
- Pay by card, valU or cash on delivery; we ship to every governorate.
Platinum Creatine questions
How do I take MuscleTech Platinum Creatine?
The label gives two options. To load, take one scoop with about 240 ml of water four times a day for the first three days, then one to two scoops a day. Or skip loading and take one scoop daily from day one; it reaches the same muscle levels in about three to four weeks.
How many servings are in the 400 g tub?
About 80 servings at one 5 g scoop a day, so roughly two and a half months. A three-day loading phase uses 12 scoops, which shortens that a little. Check the serving count printed on your tub.
Is Platinum Creatine micronized?
Yes. MuscleTech uses micronized creatine monohydrate, which is ground finer than standard creatine so it mixes more easily in water or a sports drink and leaves less grit.
Platinum Creatine or creatine HCl: which should I choose?
Platinum Creatine is monohydrate, the most researched form, with a full 5 g per scoop. HCl products use smaller doses and dissolve in less water. Most people do well on monohydrate; some switch to HCl if monohydrate upsets their stomach.
Who should not use Platinum Creatine?
MuscleTech’s label says not to use it if you are pregnant or breastfeeding, and to consult a doctor first if you have a medical condition or are starting a new diet or exercise programme. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.
Samuel (verified owner) –
Very well worth the money.