Solaray Collagen Bone Complete: calcium, collagen, D3 and K2 in one daily serving
Solaray Collagen Bone Complete is a bone formula in vegetable capsules that combines 500 mg of seaweed calcium with 300 mg of marine collagen (types 1 and 3), vitamin D3, vitamin K2 (MK-7) and vitamin C from amla. Calcium is needed for the maintenance of normal bones, vitamin D contributes to normal absorption of calcium, and vitamin K contributes to the maintenance of normal bones. This solaray collagen formula suits adults who want calcium and its partner vitamins in one product, especially those who eat little dairy.
What’s in a serving (3 VegCaps)
| Per 3 VegCaps | Amount | % DV (US) |
|---|---|---|
| Calcium (Lithothamnion seaweed) | 500 mg | 38% |
| Magnesium (Lithothamnion seaweed) | 35 mg | 8% |
| Marine collagen, types 1 and 3 (wild-caught deep-sea fish) | 300 mg | – |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin K2 (MK-7, from chickpea) | 80 mcg | – |
| Vitamin C (organic amla) | 25 mg | 28% |
Other ingredients: vegetable cellulose capsule, organic rice extract blend, glycerol monostearate. Contains fish.
Who it suits
- Low dairy intake: 500 mg of calcium per day from seaweed.
- One-bottle bone routine: calcium with D3 and K2 together.
- Comparing: see more calcium supplements, or joint-focused options in bone and joint.
How to use
Take 3 VegCaps once a day with a meal or a glass of water. Store in a cool, dry place. If you take blood-thinning medication, ask your doctor before using a product with vitamin K2.
Bottle size
90 VegCaps (30 servings). More from Solaray.
How to check your bottle
- The seal under the cap is intact.
- Importer details are on a sticker or printed on the label; batch and expiry are printed on the bottle.
- The label reads 500 mg calcium and 300 mg marine collagen per 3 VegCaps.
Why order from iFIT
- Solaray comes from the brand or its authorised distributor; importer, batch and expiry are on every bottle.
- Tax invoice with every order.
- Card, valU or cash on delivery, delivered across Egypt.
Collagen Bone Complete questions
What is in Solaray Collagen Bone Complete?
Three VegCaps give 500 mg of calcium and 35 mg of magnesium from Lithothamnion seaweed, 300 mg of marine collagen (types 1 and 3), 25 mcg of vitamin D3, 80 mcg of vitamin K2 (MK-7) and 25 mg of vitamin C from organic amla.
What does it do for bones?
Calcium is needed for the maintenance of normal bones; vitamin D contributes to normal absorption of calcium and to the maintenance of normal bones; vitamin K contributes to the maintenance of normal bones; and vitamin C contributes to normal collagen formation for the normal function of bones.
How do I take it?
Take 3 VegCaps once a day with a meal or a glass of water. The bottle of 90 VegCaps lasts 30 days.
Is it suitable for vegetarians?
The capsule is vegetable cellulose, but the collagen comes from fish, so it is not vegetarian. It is suitable for people who avoid bovine or porcine collagen.
Can I take it with other calcium or vitamin D?
Count the calcium and vitamin D in your other supplements. If you take blood-thinning medication, ask your doctor first because the formula contains vitamin K2. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.

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