Amino 2222: amino acid tablets from Optimum Nutrition
Optimum Nutrition Superior Amino 2222 is an amino acid tablet that gives 2.2 g of amino acids in every 2-tablet serving. The amino 2222 blend combines whey and soy proteins with free-form amino acids, including the three BCAAs (leucine, isoleucine and valine), glutamine and arginine, plus a digestive enzyme complex. The tablets are scored for breaking in half and travel easily in a gym bag. They suit people who like to top up amino acids with meals and around training without mixing a shake.
What’s in one serving (2 tablets)
| Per 2 tablets | Amount |
|---|---|
| Amino acids | 2.2 g |
| Calories | About 20 |
| Free-form amino acids | Leucine, isoleucine, valine, glutamine, arginine |
| Protein sources | Whey powder, whey protein concentrate, soy protein isolate, hydrolysed whey |
| Enzymes | Amylase, protease, cellulase, lactase, lipase |
Contains milk and soy. Values from the label shown on this page; check your bottle.
Who Amino 2222 suits
- No-shaker users: swallow two tablets with water, anywhere.
- Meal top-ups: the label suggests a serving before meals.
- Training days: a serving before and after your session.
- Need a bigger dose? Compare BCAA and EAA powders in our BCAA & EAA range, or get more protein per serving from whey protein.
How to use
Take 2 tablets with water before meals, and again before and after training, as Optimum Nutrition’s label directs. Break the tablets along the score line if you prefer smaller pieces. Use it as part of a balanced diet and exercise programme and do not exceed the amount on your label.
Bottle size
The bottle holds 160 tablets, or 80 servings of 2 tablets. At two servings a day it lasts about 40 days. See more amino acids and recovery products from Optimum Nutrition.
How to check your bottle
- The seal under the cap is intact.
- Importer details are on a sticker or printed on the label; batch number and expiry date are printed on the bottle.
- The expiry matches the date shown on this page.
Why order Amino 2222 from iFIT
- We source from Optimum Nutrition or its authorised distributor, with importer, batch and expiry details on the bottle.
- Every order is invoiced with a tax invoice.
- Pay by card, valU or cash on delivery; delivery to all governorates.
Amino 2222 questions
How do I take Amino 2222 tablets?
Optimum Nutrition’s label says to take 2 tablets before meals, and again before and after training. The tablets are scored down the middle, so you can break them in half if they are hard to swallow. Do not exceed the amount on your label.
What is in Superior Amino 2222?
Each 2-tablet serving gives 2.2 g of amino acids from a blend of whey powder, whey protein concentrate, soy protein isolate, hydrolysed whey and free-form amino acids (leucine, isoleucine, valine, glutamine and arginine), plus a digestive enzyme complex. It has about 20 calories per serving and contains milk and soy.
Amino 2222 or BCAA powder: which is better for me?
Amino 2222 is a convenient tablet you can carry and take with meals, giving a small dose of mixed amino acids. A BCAA or EAA powder gives a larger dose per serving that you sip during training. If you just need more total protein, a whey shake gives far more per serving.
How long does a bottle of Amino 2222 last?
It depends on how many servings you take a day. A 160-tablet bottle holds 80 servings of 2 tablets: about 40 days at two servings a day around training, or 80 days at one serving a day.
Who should not take Amino 2222?
The label says it is not for people under 18 or for women who are pregnant, trying to get pregnant or breastfeeding, and that people taking medication or under a doctor’s care should check with their doctor first. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.

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