Big Ramy Labs Red Rex Creatine 5000Mg 60 Servings

Red Rex Creatine: 5,000 mg creatine monohydrate per scoop

Red Rex Creatine from Big Ramy Labs is a creatine monohydrate powder in a 300 g tub with 60 servings. Each 5 g scoop gives 5,000 mg of creatine monohydrate and nothing else in the unflavoured version. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, so it suits people who lift weights, sprint or play team sports and want one simple daily scoop. It is made in Egypt under licence from Big Ramy Labs, the brand of two-time Mr. Olympia Big Ramy, and comes Unflavored or in Mango.

What’s in one scoop (5 g)

Made in a facility that also handles milk, soy, sesame, egg, peanuts, tree nuts, fish and shellfish oils and wheat. The Mango tub adds flavouring; check its label.

Who it suits

• Strength training: a full 5 g dose in one scoop, above the 3 g a day linked to the performance effect.
• Two months per tub: 60 servings at one scoop a day.
• Simple stack: mix it into your protein shake or juice; the unflavoured powder has no taste of its own.
• Compare: see all creatine supplements, including HCL and capsules.

How to use

Mix one 5 g scoop with 237–355 ml of water or your favourite drink, as the label directs. Take it once a day: around training on gym days and with a meal on rest days. Drink plenty of water through the day and do not exceed the daily dose.

Size and flavours

300 g tub, 60 servings, Unflavored or Mango. See the full Red Rex range, including Red Rex Big Whey and Creatine HCL.

How to check your pack

• The seal under the lid is intact.
• The label shows Nature’s Rule Egypt as the manufacturer, with the batch number, production and expiry dates printed on the pack.
• The expiry date for each flavour is shown on this page before you order.

Why order from iFIT

• Sourced from Red Rex or its authorised distributor; batch and expiry on every tub.
• Tax invoice with every order.
• Pay by card, valU or cash on delivery anywhere in Egypt.

Red Rex Creatine questions

How much creatine is in one scoop of Red Rex Creatine?

One 5 g scoop gives 5,000 mg of creatine monohydrate, and the tub holds 60 scoops. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the effect is seen with 3 g a day.

How do I take Red Rex Creatine?

The label says to mix one scoop with 237–355 ml of water or your favourite drink. Take one scoop a day, before or after training on gym days and with a meal on rest days, and drink plenty of water through the day.

What is the difference between Red Rex Creatine monohydrate and Red Rex Creatine HCL?

This tub is creatine monohydrate, 5 g per scoop, 60 servings. Red Rex Creatine HCL is creatine hydrochloride in a smaller scoop with 120 servings. Monohydrate is the form most research uses and costs less per gram; HCL suits people who prefer a smaller serving.

Who makes Red Rex Creatine?

It is made in Egypt by Nature’s Rule Egypt in Badr City under licence from Big Ramy Labs LLC, USA. The Red Rex brand belongs to Big Ramy, the two-time Mr. Olympia.

Is Red Rex Creatine suitable for beginners?

Yes, a single 5 g scoop a day is a standard way to take creatine and needs no loading phase. The label says not to use it under 18, so it is for adults who train. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.