Amy Nagaty

Amy Nagaty

About AMY

🧘‍♀🏃‍♀Amy is One of the most well known Health Influencers in Egypt.She is a Yoga and a Functional Training Fitness Coach and The Owner of Amy’s Yoga Studio.

🏫 Amy Graduated From Mechatronics Engineering from the German University in Cairo in 2014.

Amy had severe back problems since she was young, and was struggling to lift her bag but Fitness and Yoga changed her life so she decided to change others lives aswell and become a professional Coach and travels the world to take certificates in the Fitness and Yoga field ✈ 🧘‍♀.

Amy got hosted to share her story on many Tv channels and News Paper (Mbc ,Dmc,Sky News made documentary about her life , and many other Channels).

📚 She got many certifications, including the World top certification(American National Academy of Sports Medicines)(Russian Kettlebells)(Crossfit)(Animal Flow)(Russian Kettlebells)(Functional Training)( Yoga certifications from Bali and many other asian countries).

🌎 Broke the Guinness World Record By Participating in a Live Session Video for Breast Cancer awareness by Fitness and Yoga workouts that reached huge number of people and patients that broke the world record.

🏃‍♀💪🏼🧘‍♀Amy believes that to be Healthy and Fit with less back problems you need to be Both Strong and Flexible.

 

Connect With Amy

Q&A

with
Amy

What got you into fitness

Since I was born I was a very hyper active kid who loved to move and play and hated sitting down😂.

Even At school I never took the breaks time to eat or rest but I always used to go play volleyball or run around and play in school break time.

Then started to go to sports camps yearly since I was young. Where I used to try a different sports and activities every Camp every year. and there in that Camp I discovered my Talents in Sports as I used to win medals then got popular in those camps to being one of the most sportive people who can play well in almost most sports and games.

Although I was very sportive and fast But I was weak coz I didnt lift weights at that time.

 I also had severe neck and back pain,had neck discs and back injuries.My back and arms were very weak that I couldnt even carry my bag and my friends used to carry for me. And after years of physio therapy that weren’t effective I decided to try yoga and from the first week I felt the difference in my pain and fell in love with yoga❤.

I then started to go to the gym and lift weights. I started with 2 kg and now in some exercises like leg press I can push more than 300 kg 💪🏼 .And I found that my life was being changed and I can do every thing although I had severe joints problems and decided to become a coach to change others lives as my life was changed ❤.

Passion for healthy life style and the results I saw by Fitness,Yoga and Sports is what inspires me .

Knowing that there is nothing more important than health is what inspires me to keep going even If Im not motivated or low on energy.

My go to cheat meal is always anything containing Cheese 🧀😍.

Q&A

with
Amy

What got you into fitness

Since I was born I was a very hyper active kid who loved to move and play and hated sitting down😂.

Even At school I never took the breaks time to eat or rest but I always used to go play volleyball or run around and play in school break time.

Then started to go to sports camps yearly since I was young. Where I used to try a different sports and activities every Camp every year. and there in that Camp I discovered my Talents in Sports as I used to win medals then got popular in those camps to being one of the most sportive people who can play well in almost most sports and games.

Although I was very sportive and fast But I was weak coz I didnt lift weights at that time.

 I also had severe neck and back pain,had neck discs and back injuries.My back and arms were very weak that I couldnt even carry my bag and my friends used to carry for me. And after years of physio therapy that weren’t effective I decided to try yoga and from the first week I felt the difference in my pain and fell in love with yoga❤.

I then started to go to the gym and lift weights. I started with 2 kg and now in some exercises like leg press I can push more than 300 kg 💪🏼 .And I found that my life was being changed and I can do every thing although I had severe joints problems and decided to become a coach to change others lives as my life was changed ❤.

Passion for healthy life style and the results I saw by Fitness,Yoga and Sports is what inspires me .

Knowing that there is nothing more important than health is what inspires me to keep going even If Im not motivated or low on energy.

My go to cheat meal is always anything containing Cheese 🧀😍.

Amy's Playlist

My products

Natrol Glucosamine, Chondroitin & MSM

EGP 1,895
Select options This product has multiple variants. The options may be chosen on the product page
Product Details: Looking for superior joint health? Natrol has optimized three of the most powerful, clinically tested joint health ingredients

NeoCell Joint Complex With Collagen Type 2 and Hyaluronic Acid, Plus Glucosamine and Chondroitin, Joint Health Supplement,120 Capsules

EGP 2,130 EGP 2,365
Estimated delivery between 2025/11/14 - 2025/11/15
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Description: Collagen Type 2 Hyaluronic Acid 2 g Collagen Per Serving 30 Servings Per Container For Cartilage & Total Joint

NOW Vitamin C-1000 with 100 mg of Bioflavonoids, Antioxidant Protection, 100 Vegetable Capsules

نطاق السعر: من ⁦EGP 440⁩ خلال ⁦EGP 1,201⁩
Estimated delivery between 2025/11/14 - 2025/11/15
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Vitamin C is a water soluble nutrient well known for its vital role in the immune system. Vitamin C is

Now Zinc Picolinate 50mg – 120 Vegetable Tablets

نطاق السعر: من ⁦EGP 815⁩ خلال ⁦EGP 1,360⁩
Estimated delivery between 2025/11/14 - 2025/11/15
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Zinc is one of the most abundant trace minerals in your body. Zinc is essential to the normal function of

Optimum Nutrition Gold Standard 100% Isolate Whey

نطاق السعر: من ⁦EGP 3,000⁩ خلال ⁦EGP 7,000⁩
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GOLD STANDARD 100% ISOLATE To create GOLD STANDARD 100% ISOLATE™, we start by selecting only the highest quality whey protein

Puritan’s Pride – Calcium – Magnesium – Vitamin D

EGP 1,040 EGP 1,155
Estimated delivery between 2025/11/14 - 2025/11/15
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This 3-in-1 supplement contains Bone-Active which is formulated to help maintain bone density and strength, supporting optimal bone health, No

Puritan’s Pride Easy Iron 28 mg (Iron Glycinate) – 90 Capsules

EGP 840 EGP 935
Estimated delivery between 2025/11/14 - 2025/11/15
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As an important dietary source of Iron, EASY IRON contains Iron Bis-Glycinate, a well tolerated form of Iron that is

Puritan’s Pride Turmeric Curcumin 1000 mg-60Capsules

EGP 1,030 EGP 1,210
Estimated delivery between 2025/11/14 - 2025/11/15
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Turmeric has been a staple of Indian health practices for centuries. The Curcumin in Turmeric is what gives it its

Puritan’s Pride Vitamin B-Complex

EGP 980 EGP 1,090
Estimated delivery between 2025/11/14 - 2025/11/15
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Puritan’s Pride products are made with the highest quality ingredients available. Puritan’s Pride products are made with the highest quality

IVYBEARS Women’s Hair Vitamins| Biotin 15,000mcg & Multi-Vitamin Complex for Hair, Skin & Nails – 60 Gummies

EGP 878 EGP 975
Estimated delivery between 2025/11/15 - 2025/11/16
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𝗜𝗩𝗬𝗕𝗘𝗔𝗥𝗦 ® WOMEN’S HAIR contain a lot of biotin, folic acid & valuable vitamins such as vitamin C, which ensure

JARROW Bone Up for Bone Health- 1000mg of Calcium (120 Capsule)

EGP 1,880 EGP 1,980
Estimated delivery between 2025/11/14 - 2025/11/15
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BoneUp® is a comprehensive formula that provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support

Nature’s Way ALIVE WOMEN MULTIVITAMIN (60 Gummies ,150 Gummies)

نطاق السعر: من ⁦EGP 1,753⁩ خلال ⁦EGP 2,630⁩
Estimated delivery between 2025/11/14 - 2025/11/15
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A Sweet and Simple Way to Thrive Getting the nutrition you need is deliciously simple thanks to our fruit flavored

Nature’s Way ALIVE WOMEN MULTIVITAMIN +50 (60 gummies )

EGP 1,275 EGP 1,753
Estimated delivery between 2025/11/14 - 2025/11/15
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Nature’s Way Alive! Women’s 50+ Ultra Multivitamin supports heart health, brain function, bone health, immune health, eye health, and energy

Optimum Nutrition Gold Standard 100% Whey

نطاق السعر: من ⁦EGP 1,600⁩ خلال ⁦EGP 9,500⁩
Estimated delivery between 2025/11/14 - 2025/11/15
Select options This product has multiple variants. The options may be chosen on the product page
 

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