Amy Nagaty

Amy Nagaty

About AMY

🧘‍♀🏃‍♀Amy is One of the most well known Health Influencers in Egypt.She is a Yoga and a Functional Training Fitness Coach and The Owner of Amy’s Yoga Studio.

🏫 Amy Graduated From Mechatronics Engineering from the German University in Cairo in 2014.

Amy had severe back problems since she was young, and was struggling to lift her bag but Fitness and Yoga changed her life so she decided to change others lives aswell and become a professional Coach and travels the world to take certificates in the Fitness and Yoga field ✈ 🧘‍♀.

Amy got hosted to share her story on many Tv channels and News Paper (Mbc ,Dmc,Sky News made documentary about her life , and many other Channels).

📚 She got many certifications, including the World top certification(American National Academy of Sports Medicines)(Russian Kettlebells)(Crossfit)(Animal Flow)(Russian Kettlebells)(Functional Training)( Yoga certifications from Bali and many other asian countries).

🌎 Broke the Guinness World Record By Participating in a Live Session Video for Breast Cancer awareness by Fitness and Yoga workouts that reached huge number of people and patients that broke the world record.

🏃‍♀💪🏼🧘‍♀Amy believes that to be Healthy and Fit with less back problems you need to be Both Strong and Flexible.

 

Connect With Amy

Q&A

with
Amy

What got you into fitness

Since I was born I was a very hyper active kid who loved to move and play and hated sitting down😂.

Even At school I never took the breaks time to eat or rest but I always used to go play volleyball or run around and play in school break time.

Then started to go to sports camps yearly since I was young. Where I used to try a different sports and activities every Camp every year. and there in that Camp I discovered my Talents in Sports as I used to win medals then got popular in those camps to being one of the most sportive people who can play well in almost most sports and games.

Although I was very sportive and fast But I was weak coz I didnt lift weights at that time.

 I also had severe neck and back pain,had neck discs and back injuries.My back and arms were very weak that I couldnt even carry my bag and my friends used to carry for me. And after years of physio therapy that weren’t effective I decided to try yoga and from the first week I felt the difference in my pain and fell in love with yoga❤.

I then started to go to the gym and lift weights. I started with 2 kg and now in some exercises like leg press I can push more than 300 kg 💪🏼 .And I found that my life was being changed and I can do every thing although I had severe joints problems and decided to become a coach to change others lives as my life was changed ❤.

Passion for healthy life style and the results I saw by Fitness,Yoga and Sports is what inspires me .

Knowing that there is nothing more important than health is what inspires me to keep going even If Im not motivated or low on energy.

My go to cheat meal is always anything containing Cheese 🧀😍.

Q&A

with
Amy

What got you into fitness

Since I was born I was a very hyper active kid who loved to move and play and hated sitting down😂.

Even At school I never took the breaks time to eat or rest but I always used to go play volleyball or run around and play in school break time.

Then started to go to sports camps yearly since I was young. Where I used to try a different sports and activities every Camp every year. and there in that Camp I discovered my Talents in Sports as I used to win medals then got popular in those camps to being one of the most sportive people who can play well in almost most sports and games.

Although I was very sportive and fast But I was weak coz I didnt lift weights at that time.

 I also had severe neck and back pain,had neck discs and back injuries.My back and arms were very weak that I couldnt even carry my bag and my friends used to carry for me. And after years of physio therapy that weren’t effective I decided to try yoga and from the first week I felt the difference in my pain and fell in love with yoga❤.

I then started to go to the gym and lift weights. I started with 2 kg and now in some exercises like leg press I can push more than 300 kg 💪🏼 .And I found that my life was being changed and I can do every thing although I had severe joints problems and decided to become a coach to change others lives as my life was changed ❤.

Passion for healthy life style and the results I saw by Fitness,Yoga and Sports is what inspires me .

Knowing that there is nothing more important than health is what inspires me to keep going even If Im not motivated or low on energy.

My go to cheat meal is always anything containing Cheese 🧀😍.

Amy's Playlist

My products

Isopure Protein

EGP 4,600
Estimated delivery between 2025/06/17 - 2025/06/18
Select options This product has multiple variants. The options may be chosen on the product page
Nature’s Best Isopure Zero Carb Protein has 50 grams of 100% Ion Exchange Whey Protein Isolate and Microfiltered Whey Protein

Natrol Glucosamine, Chondroitin & MSM

EGP 1,895
Select options This product has multiple variants. The options may be chosen on the product page
Product Details: Looking for superior joint health? Natrol has optimized three of the most powerful, clinically tested joint health ingredients

NeoCell Joint Complex With Collagen Type 2 and Hyaluronic Acid, Plus Glucosamine and Chondroitin, Joint Health Supplement,120 Capsules

EGP 2,130 EGP 2,365
Estimated delivery between 2025/06/17 - 2025/06/18
Select options This product has multiple variants. The options may be chosen on the product page
Description: Collagen Type 2 Hyaluronic Acid 2 g Collagen Per Serving 30 Servings Per Container For Cartilage & Total Joint

Optimum Nutrition Gold Standard 100% Isolate Whey

EGP 3,000EGP 6,510
Estimated delivery between 2025/06/17 - 2025/06/18
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GOLD STANDARD 100% ISOLATE To create GOLD STANDARD 100% ISOLATE™, we start by selecting only the highest quality whey protein

Puritan’s Pride – Calcium – Magnesium – Vitamin D

EGP 990
Estimated delivery between 2025/06/17 - 2025/06/18
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This 3-in-1 supplement contains Bone-Active which is formulated to help maintain bone density and strength, supporting optimal bone health, No

Puritan’s Pride Turmeric Curcumin 1000 mg-60Capsules

EGP 1,210
Estimated delivery between 2025/06/17 - 2025/06/18
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Turmeric has been a staple of Indian health practices for centuries. The Curcumin in Turmeric is what gives it its

JARROW Bone Up for Bone Health- 1000mg of Calcium (120 Capsule)

EGP 1,880 EGP 1,980
Estimated delivery between 2025/06/17 - 2025/06/18
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BoneUp® is a comprehensive formula that provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support

Nature’s Way ALIVE WOMEN MULTIVITAMIN (60 Gummies ,150 Gummies)

EGP 1,665EGP 2,630
Estimated delivery between 2025/06/17 - 2025/06/18
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A Sweet and Simple Way to Thrive Getting the nutrition you need is deliciously simple thanks to our fruit flavored

Nature’s Way ALIVE WOMEN MULTIVITAMIN +50 (60 gummies )

EGP 1,666 EGP 1,753
Estimated delivery between 2025/06/17 - 2025/06/18
Select options This product has multiple variants. The options may be chosen on the product page
Nature’s Way Alive! Women’s 50+ Ultra Multivitamin supports heart health, brain function, bone health, immune health, eye health, and energy

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