NOW Foods, CoQ10, 200 mg, 60 Veg Capsules

NOW CoQ10 200 mg: one veg capsule a day

NOW Foods CoQ10 200 mg gives 200 mg of coenzyme Q10 (ubiquinone) in a single vegetarian capsule, 60 capsules per bottle. CoQ10 is a vitamin-like compound your body makes and uses in cellular energy production, and production declines with age. NOW uses only the all-trans form of CoQ10, produced by fermentation, in a rice-flour capsule. It suits adults who want a measured, once-a-day CoQ10 dose, including people over 40, and is best taken with a meal that contains some fat because CoQ10 is fat-soluble.

What’s in one capsule

Per veg capsule	Amount
Coenzyme Q10 (ubiquinone)	200 mg

Other ingredients: rice flour, hypromellose (cellulose capsule), ascorbyl palmitate, magnesium stearate (vegetable source), silicon dioxide. Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients; made in a facility that handles them.

Who it suits

• Adults over 40: the body’s own CoQ10 production falls with age.
• One-a-day dosing: 200 mg in a single capsule.
• Vegetarians: plant-based capsule and fermented CoQ10.
• Compare: see other CoQ10 strengths and omega-3s in heart and cardiovascular health.

How to use

Take 1 capsule a day with a meal, as NOW directs. For adults only. If you are pregnant or nursing, take medication or have a medical condition, consult your doctor first. Store in a cool, dry place after opening.

Pack size

Bottle of 60 veg capsules: two months at one a day. See more from NOW Foods.

How to check your pack

• The inner seal under the cap is intact.
• The label reads ‘CoQ10 200 mg, 60 Veg Capsules’ with NOW’s code and barcode.
• The importer sticker, lot number and expiry date are on the bottle.

Why order from iFIT

• Sourced from NOW Foods or its authorised distributor, with importer, batch and expiry details on every bottle.
• A tax invoice comes with each order.
• Pay by card, valU or cash on delivery; delivery to every governorate.

NOW CoQ10 questions

How much CoQ10 is in one capsule?

Each veg capsule gives 200 mg of coenzyme Q10 as ubiquinone. NOW states it uses only the all-trans form of CoQ10, produced by fermentation.

How do I take NOW CoQ10 200 mg?

Take 1 capsule a day with a meal, as NOW’s label directs. CoQ10 is fat-soluble, so a meal that contains some fat, such as eggs, nuts or olive oil, is a good time.

What is the difference between ubiquinone and ubiquinol?

They are two forms of CoQ10. Ubiquinone, used here, is the oxidised form and the most common in supplements; ubiquinol is the reduced form and usually costs more. Compare the mg per capsule and the price per month.

Who takes CoQ10?

CoQ10 is a vitamin-like compound the body makes and uses in cellular energy production, and production falls with age. Adults over 40 and people who want a single 200 mg capsule a day often choose it. If you take medication, ask your doctor first.

How long does a bottle last?

A bottle of 60 veg capsules lasts two months at 1 capsule a day. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.