Organic Nation Chromium Picolinate 200 mcg: one coated tablet a day
Organic Nation Chromium Picolinate gives 200 mcg of chromium picolinate in each coated tablet, and the bottle holds 100 tablets, more than three months at one a day. Chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism, which is the claim printed on the pack. Picolinate is a common, well-absorbed form of chromium. It suits adults whose diet is low in whole grains and meat and who want a single-mineral tablet at a very low daily cost, about 2.8 EGP. Anyone taking medication for blood glucose should check with their doctor first.
What’s in a serving (1 tablet)
| Per tablet | Amount |
|---|---|
| Chromium picolinate | 200 mcg |
| Tablets per bottle | 100, coated |
The full ingredient list and allergen statement are printed on the box side panel.
Who it suits
- Low whole-grain diets: a small daily chromium top-up.
- Simple routine: one tablet with a meal.
- Budget buyers: about 2.8 EGP a day.
- Compare: zinc, magnesium and other minerals, or single nutrients in other vitamins.
How to use
Adults: take 1 tablet a day with a meal. Don’t take more than 1 tablet a day. If you take medication that lowers blood glucose, ask your doctor before starting. Store in a cool, dry place out of reach of children.
Pack size
100 coated tablets in a box: 100 days at one a day. See the full Organic Nation range.
How to check your pack
- The seal under the cap is intact.
- The box and bottle read ‘Organic Nation Vitals, Chromium Picolinate 200MCG, 100 Coated Tablets’ in English and Arabic.
- The batch number and expiry date are printed on the box.
Why order from iFIT
- Sourced from Organic Nation or its authorised distributor, with batch and expiry on every pack.
- Tax invoice with every order.
- Card, valU or cash on delivery to every governorate.
Chromium Picolinate questions
How much chromium is in each tablet?
Each coated tablet gives 200 mcg of chromium picolinate, as printed on the front of the pack. The bottle holds 100 tablets, 100 days at one a day.
What does chromium do?
Chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism. Most people get small amounts from meat, whole grains and some vegetables.
How do I take it?
Take 1 tablet a day with a meal. Don’t take more than 1 tablet a day.
Can I take it with medication for blood glucose?
Ask your doctor first. Chromium is involved in how the body handles glucose, so your doctor may want to check your levels if you take medication that lowers blood glucose.
Why is it so cheap per day?
Chromium is needed only in microgram amounts, so a 100-tablet bottle lasts more than three months at about 2.8 EGP a day. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.

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