Black Mirror pre workout: 221.6 mg caffeine and 2.4 g beta-alanine
Muscle Add Black Mirror is a caffeinated pre workout powder with 30 servings per tub. Each 9 g scoop gives 221.6 mg of caffeine, 2,400 mg of beta-alanine, 1,500 mg of arginine AKG, 1,500 mg of creatine HCl and 225 mg of N-acetyl L-tyrosine, with B vitamins and only 5 kcal. Niacin and vitamin B12 contribute to the reduction of tiredness and fatigue. It suits experienced gym-goers who want a strong stimulant pre-workout before evening or morning sessions; people new to caffeine should start with half a scoop. Flavours: Blue Raspberry and Bubble Gum.
What’s in one scoop (9 g)
| Per scoop | Amount |
|---|---|
| Caffeine (anhydrous) | 221.6 mg |
| Beta-alanine | 2,400 mg |
| Arginine alpha-ketoglutarate 2:1 | 1,500 mg |
| Creatine HCl | 1,500 mg |
| N-acetyl L-tyrosine | 225 mg |
| Niacin / B6 / folate / B12 | 45 mg / 0.7 mg / 375 mcg DFE / 52.4 mcg |
Other ingredients: citric acid, polydextrose, silicon dioxide, natural and artificial flavours, sucralose, acesulfame potassium, ascorbic acid, spirulina blue powder. Made in a facility that handles milk, soy, egg, peanuts, tree nuts, fish, shellfish and wheat.
Who it suits
- Stimulant users: a high caffeine dose for hard sessions.
- Endurance sets: 2.4 g of beta-alanine per scoop.
- Low calorie: 5 kcal per scoop, sugar-free sweeteners.
- Compare: lower-caffeine and stimulant-free options in pre workouts.
How to use
Mix one scoop with 200 ml of water and drink it 30–60 minutes before training. Do not exceed one scoop a day, do not combine with other caffeine sources, and avoid taking it within six hours of bedtime. High caffeine content (221.6 mg per scoop): not for children, or for pregnant or breastfeeding women.
Size and flavours
270 g tub, 30 servings, in Blue Raspberry and Bubble Gum. See the full Muscle Add range, including creatine HCl.
How to check your pack
- The seal under the lid is intact and the scoop is inside.
- The bilingual label shows the batch number and expiry date.
- The expiry date for each flavour is shown on this page before you order.
Why order from iFIT
- Sourced from Muscle Add or its authorised distributor; batch and expiry on every tub.
- Tax invoice with every order.
- Pay by card, valU or cash on delivery anywhere in Egypt.
Black Mirror questions
How much caffeine is in Black Mirror pre-workout?
One 9 g scoop contains 221.6 mg of caffeine anhydrous, about two to three cups of coffee. Take only one scoop a day and count any coffee, tea or energy drinks you have on the same day.
What is in a scoop of Muscle Add Black Mirror?
Each scoop gives 2,400 mg of beta-alanine, 1,500 mg of arginine AKG, 1,500 mg of creatine HCl, 225 mg of N-acetyl L-tyrosine and 221.6 mg of caffeine, plus niacin, vitamin B6, folate and vitamin B12, for 5 kcal.
How do I take Black Mirror?
Mix one scoop with 200 ml of water and drink it 30–60 minutes before training. Start with half a scoop if you are new to caffeine-based pre-workouts, and don’t take it late in the day.
Why does my skin tingle after Black Mirror?
That is the beta-alanine (2,400 mg per scoop). The tingling, called paraesthesia, is common and usually fades within an hour.
Which flavours are available?
Blue Raspberry and Bubble Gum, 30 servings per tub. High caffeine content (221.6 mg per scoop): not for children, or for pregnant or breastfeeding women. Food supplements don’t replace a varied diet. If you’re pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor first.
Lucas (verified owner) –
Very fast delivery.